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Tag / Vitamins and Minerals
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Vegan Sources of 5 Vital Vitamins and Minerals
There are many reasons that people consider a vegan or plant-based diet, including ethical, environmental and health motivations with health… -
Signs you could be deficient in Vitamin B12
B12, deficiency can cause your body to fail with fatigue, memory loss, migraines and jaundice listed as symptoms. Read more to see how you can detect deficiency through one simple test.
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