Category / Vitamin B12

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  • Health

    Signs you could be deficient in Vitamin B12

    Maintaining a healthy nervous system is just one of vitamin B12's many important roles in the body. If you don't get enough B12, your body will start to fail in worrying ways. According to the BMJ, "early indications are generally mild or asymptomatic." Severe deficit, on the other hand, can cause lifelong brain damage, as…