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Category / Genetic / Health Packages / Healthy Living / Heart / Uncategorized
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Stroke Awareness Month – Getting to the Heart of the Issue
A result of genetic disorders, poor lifestyle choices or personal/family history, Strokes are a seriously life-threatening medical condition that happens when the blood supply to part of the brain cuts off. Reports suggest in the UK, stroke strikes someone in the UK once every 5 minutes, meaning over 100,000 people a year will suffer from… -
How can I improve my gut health?
Indigestion, heartburn, nausea, and stomach pain are common digestive complaints. Studies have shown that as many as 40% of the UK population suffer from at least one symptom of a digestive problem at any one time and can have a negative impact on your day to day routine. Whilst many of us experience indigestion from… -
Chronic Kidney Disease (CKD) – Early Diagnosis is Key
When it comes to cleansing our bodies of harmful and toxic waste product, removing excess fluids and balancing minerals and chemicals, our kidneys are the core organ behind each of these functions. Should our kidneys suffer ill-health or malfunction, severe disease follows suit; specifically, chronic kidney disease (CKD). Around 3 million people in the UK… -
Lipoprotein (a) Awareness Day – 5 Vital Facts to know about Lp(a)
What might be a day that flies under the radar for most people, Lipoprotein(a) Awareness Day allows us to shine some light on the issue that is excessive Lp(a) levels. Lipoprotein(a) is made by the liver and has been identified as an independent risk factor for cardiovascular disease (CVD), according to Heart UK. It is… -
International Women’s Day – Keep your Hormones in Check
This International Women’s Day we want to empower women to put their own health and well-being first. Fertility, metabolism, mood and even sleep all encompass female hormones and can often be overlooked as part of a busy lifestyle. As female hormones naturally fluctuate throughout the month and with age, it is important to track these… -
Randox Health: 4 Simple Steps to Keep Your Heart in Check
Everyone knows how essential our heart is to the daily functionality of our bodies, pumping blood through our blood vessels to the essential organs and limbs, despite this, heart disease is the largest circulatory condition in the UK according to the British Heart Foundation with a staggering 7.6 million people currently affected by it. John… -
Vitamin D : 4 Reasons why being deficient isn’t something to gloss over
We know from living in the UK that once the holiday seasons passed, the bitter cold and miserable weather can make us desperately look forward to Summer where we lie out the back or on a beach to catch some rays. However, a subconscious reason we are happier when out in the sun may be… -
Movember – Let’s protect men for the future
Movember is not just a month where men can flaunt their most eccentric moustaches, but a month where we get to put Men’s health under the spotlight and raise awareness for many life threatening diseases such as Prostate Cancer. Prevention is better than cure, and it is so easy to get information about your prostate…
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