Vitamin D deficiency is one of the most common health issues in the UK with how often our work & social life is spent inside.
Worried about potential malnutrition when swapping to a vegan diet? We’ve listed vegan sources of 5 of our body’s most important nutrients.
B12, deficiency can cause your body to fail with fatigue, memory loss, migraines and jaundice listed as symptoms. Read more to see how you can detect deficiency through one simple test.