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Tag / Vitamin B12
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Do you have low vitamin D? You’re not alone.
Vitamin D deficiency is one of the most common health issues in the UK with how often our work & social life is spent inside.
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Vegan Sources of 5 Vital Vitamins and Minerals
Worried about potential malnutrition when swapping to a vegan diet? We’ve listed vegan sources of 5 of our body’s most important nutrients.
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Signs you could be deficient in Vitamin B12
B12, deficiency can cause your body to fail with fatigue, memory loss, migraines and jaundice listed as symptoms. Read more to see how you can detect deficiency through one simple test.
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