Tag / Health Journey

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  • World Kidney Day – 7 Steps to keep your Kidneys clean

    Acting as a natural filter for our blood and exterminator of waste product in our body via urine, our kidneys are an often-undervalued organ in our body. With most organs, we can gauge that something’s wrong with symptoms like sharp pains, nausea or specific issues that can be pinpointed to a specific condition. However, the…