Take preventative measures against Breast Cancer this October.

Published on

24/10/2025

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October: Raising Awareness for Breast Cancer

Every October, Breast Cancer Awareness Month reminds us of the importance of early detection, prevention, and proactive health.

Breast cancer affects 1 in 8 women during their lifetime — a powerful reminder of why awareness and regular checks matter. While not all cases can be prevented, understanding your personal risk and taking early action can make a life-changing difference.


Understanding Your Risk

Breast cancer risk is influenced by a combination of genetic factors you can’t change and lifestyle choices you can control.

🔸 Risk Factors You Can’t Control

  • Gender & age – Women and those over 50 are at higher risk.

  • Family history & genetics – A close relative with breast cancer or genetics can increase risk.

  • Reproductive history – Early periods, late menopause, or having children later in life.

These aren’t things you can change, but knowing them helps you plan regular checks and screenings.

✅ Risk Factors You Can Influence

  • Maintain a healthy weight

  • Stay physically active and opt for a balanced diet

  • Limit alcohol and avoid smoking

Even small lifestyle changes can make a difference to your overall health and risk.


How to Check Your Breasts

Checking your breasts regularly helps you get to know what’s normal for you — so you can spot any changes early. Aim to check once a month.

🩺 Simple 3-Step Check

  1. Look: In front of a mirror, check for changes in size, shape, or skin (dimpling, redness).

  2. Feel: Use your fingertips to feel over your whole breast and underarm for lumps or thickening.

  3. Notice: Be aware of nipple changes or discharge.

If you notice anything unusual, see your GP as soon as possible. Self-checks are important but don’t replace regular screenings like mammograms.


Take Control with Randox Health

At Randox Health, we believe in prevention and early detection. Our Genetic Breast & Ovarian Cancer Risk Test helps you understand if you carry inherited gene changes linked to increased cancer risk — giving you the knowledge to act early.

What the Test Offers

  • Simple blood test

  • Analyses 8 key genes, including BRCA1 and BRCA2

  • Includes personalised results and expert genetic counselling

  • Guidance on screening and next steps

Why It Matters

  • Understand your genetic risk

  • Plan early or more frequent screenings

  • Make informed lifestyle and healthcare decisions

  • Share useful information with family members

Book the test here: BRCA Gene Test | Breast Cancer Risk Test


This October: Take Action

✔ Talk about your family health history
✔ Learn how to self-check your breasts
✔ Speak to your GP about screening
✔ Consider genetic testing with Randox Health

Empower yourself with knowledge — because early awareness saves lives.