Category / General Health / Gut Health / Healthy Living
Knowledge Is Power, Kickstart Your Year Today!
The New Year is here–a time for fresh starts, big plans, and setting resolutions. But let's face it: many of…
Why Health Screening Should Kickstart Your 2025 Goals
The start of a new year is a chance to reset, refocus, and make meaningful changes to your lifestyle. For…-
2024 Year in Review: Top Health Trends
As we reflect on 2024, it is clear that health and wellness have taken centre stage in people's lives. At… -
Flu Jab and Winter Wellness
As the colder months roll in, it's common to experience more health challenges. From the risk of catching the flu… -
The Testing Timeline – Health Screening For All Stages Of Life
Health screening is important at any stage of life but as our age goes up, so does our risk of specific health conditions.
Holistic Health And Longevity
The more you know about your current health status, the more you can do to optimise the future you & aid longevity. Find out how we can help.
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Genetic Obesity Risk – Do Your Genes Fit?
Obesity risk can be impacted by more than just diet and excercise. We’re talking genetics, which genes are involved and how to test your risk.
How A Genetic Health Test Can Show Your Ideal Workout & Diet Plan.
Your DNA doesn’t just determine your physical features, it’s also your bespoke guide on the nutrition & lifestyle that best suits your body.
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Choose Dry January
One of the most recent health trends in Dry January is quickly approaching which is why we’ve gave our reasons for giving it a go in 2024.
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