Empowering Your New Year Resolution.

A survey by Forbes showed that 3/5 of the most common new year’s resolutions are health related – improving fitness, optimising diet, and losing weight. Noble pursuits indeed.

However, the same survey revealed that 62% of people feel pressured to set a new year’s resolutions. Perhaps it’s the fear of change? Perhaps its failure? Perhaps its not knowing how to achieve the goals we set? Burying our heads in the sand probably won’t help. January gets a bad reputation as a miserable month. But it’s the perfect opportunity to make some lifestyle changes to improve your overall health and happiness – healthy body, happy mind.

Other than more trips to the gym and a complete overhaul of your diet, how do we know what positive changes to make? Every person is unique and what works for you, might not work for someone else. Some of our habits are worse for our health than others. But when it comes to improving your overall health, it can be tough to know where to begin.

For over 40 years, Randox has been a pioneer in medical diagnostics. Now, with Randox Health, we are dedicated to empowering you with the highest quality preventative health testing. Through an in-depth analysis including up to 350 data points, we offer comprehensive insights into your health, guiding you to areas that could benefit from a fresh routine.

This January, we want to help you get the best possible start to the year. From 1st to 8th of January, we’re offering 20% off our whole range of health packages so you can get access to unrivalled data about your health, arming you with the knowledge you need to make the correct decisions about your health. Use the code NEWYOU at checkout.